If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in White Rock. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in White Rock.
## Health & Wellness Events in White Rock - **Event Name**: White Rock Community Laughter Celebration - **Description**: Laugh, connect, and feel good at this fun Laughter Yoga event for all ages, abilities and backgrounds.About this EventJoin us for a joyful afternoon of laughter, connection, and well-being in beautiful White Rock, BC! - **Interested Audience**: - Count: 4 - **Date**: Sun Sep 27 2026 at 01:30 pm – Sun Sep 27 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/white-rock/white-rock-community-laughter-celebration/100001992189736129 - **Venue**: Memorial Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80MGI5ZDBhNWYwOWUyMzI2ZTIxYmU3ZDEzMWI3ZDlhNjc3NmQ0ZTRlY2FiMDJiZDExM2M5NmY4M2Y5MWNlYzU5LXJpbWctdzEyMDAtaDYwMC1kYzE2NDc5My1nbWlyLmpwZz92PTE3ODMzNjI0NTU.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Together Community Cafe at White Rock Library - **Description**: Find out more here: https://www.together-sswr.com/cafe Led by experienced facilitators, Together Community Cafes aim to create opportunities for community members to learn how to build supports, decrease isolation, and deepen connections. We heard from - **Interested Audience**: - Count: 7 - **Date**: Sat Sep 26 2026 (-07:00) - **Event URL**: https://allevents.in/white-rock/together-community-cafe-at-white-rock-library/200030131470910 - **Venue**: FVRL - White Rock Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZGMyMmMxYWQxZmVlZDc3MDFiYzBkNTUxOGExOTNkNDAxNDU3ZTEyOTZmMGM1ZDQwMDMyNGM4ZTU3YzdmNmMzOS1yaW1nLXc4MjAtaDM2MC1kYzViNDQwNi1nbWlyP3Y9MTc4MTYwNzYyNQ.avif - **Categories**: health-wellness - **Event Name**: Full Moon MINDWAVE Sound Bath - **Description**: Move through restorative yoga before melting into an immersive Full Moon sound bath created for deep rest, release, and renewal.About this EventFull Moon MINDWAVE™ Sound BathAbout This Experience - **Date**: Sun Oct 25 2026 at 06:30 pm – Sun Oct 25 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/white-rock/full-moon-mindwave-sound-bath/100002001030090868 - **Venue**: Westcoast Hot Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy80M2M5M2QyYThiMzBmNDc3OWE5ZjZhYTIyNTkxOGViMTJlNDJjNDQwNDk2MjA1NTFhMWVhMDVkNDQ3OTNiMDI5LXJpbWctdzEyMDAtaDYwMC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODk1NzcxOTE.avif - **Price**: CAD 49 - **Categories**: fitness, health-wellness - **Event Name**: Fall Equinox Restorative Yoga + MINDWAVE Sound Bath - **Description**: Welcome fall with restorative yoga and an immersive sound bath created to help you slow down, release, and reconnect with yourself.About this EventFall Equinox Restorative Yoga + MINDWAVE™ Sound Bath - **Date**: Tue Oct 27 2026 at 06:30 pm – Tue Oct 27 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/white-rock/fall-equinox-restorative-yoga-mindwave-sound-bath/100002001030905304 - **Venue**: Westcoast Hot Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9kN2Q2ZDQ0MWVhM2I3ZTYwMDA5M2RiMjM4MTJlNjM1MjU3ODc3MDg1OTQxOTAyMzM4NDE2OTk2MmJjMjFiNGRiLXJpbWctdzEyMDAtaDYwMC1kYzk4Nzg1OC1nbWlyLmpwZz92PTE3ODk1NzcxNzY.avif - **Price**: CAD 49 - **Categories**: fitness, health-wellness - **Event Name**: Soulful Sunday Social - **Description**: Come for one session or spend the afternoon with us. Soulful Sunday Social is a curated drop-in experience presented by Spirit Essence Collective, bringing together intuitive guidance, energy work, conscious shopping, practical talks, demonstrations, and - **Date**: Sun Oct 04 2026 at 11:00 am – Sun Oct 04 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/white-rock/soulful-sunday-social/200030713707439 - **Venue**: 18679 0 Ave, Surrey, BC V3Z 9R9, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8xZmFlNjExOWMwNzUwODBkNDM3ZGU0ODI3ODJjZDVjNzczYzExNDQzYmRiY2YyNzFlMDA3ZTE3NmJhN2YyZWZkLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4OTc0NTg1OQ.avif - **Categories**: health-wellness - **Event Name**: MINDWAVE Winter Solstice Sound Bath in Silks ✨ - **Description**: Cocooned in aerial silks, surrender to soothing sound and deep rest as we honour the Winter Solstice and welcome back the light.About this EventMINDWAVE™ Winter Solstice Sound Bath in Silks - **Date**: Sun Dec 20 2026 at 06:30 pm – Sun Dec 20 2026 at 08:30 pm (-08:00) - **Event URL**: https://allevents.in/white-rock/mindwave-winter-solstice-sound-bath-in-silks/100002001030266393 - **Venue**: Westcoast Hot Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy83MDczNmM5MDA5NmUzMTQxMjFmZTgxMzU5ZDIwMTI0MWI4MjBhZWI4MTJmMzY1NTVjYWFhZjdlNDk3MGFkNDllLXJpbWctdzEyMDAtaDYwMC1kYzM4MzgyOC1nbWlyLmpwZz92PTE3ODk1NzcxODQ.avif - **Price**: CAD 49 - **Categories**: fitness, health-wellness ## Trending Events in White Rock - **Event Name**: The 2026 White Rock Craft Beer Festival - **Description**: Presented by Leah Chandler Real EstateAbout this EventJoin us for the 6th Annual White Rock Craft Beer Festival, Presented by Leah Chandler Real Estate!This popular annual event takes place right on the beautiful W - **Venue**: White Rock Museum & Archives - **Banner**: https://cdn-az.allevents.in/events2/banners/f910d01c7749c00bb1d1d6b55b9cfd1a33745b2bb37cb27184a2f303c96b8168-rimg-w1200-h800-dc5898d8-gmir.jpg?v=1786455550 - **Event Name**: Dig & Forage Fall Festival at West Coast Gardens - **Description**: 🎃 Celebrate the Autumn Season at West Coast Gardens! 🍂 Our free fall family event in Surrey BC! Our amazing pumpkin patch, fall garden picks, local artist market, food trucks, free talks...there's something for everyone! A pet-friendly event 🐕 🎃 🎃 Pum - **Venue**: 1420 172 Street, Surrey, BC, Canada, British Columbia V3Z 9M6 - **Banner**: https://cdn-az.allevents.in/events4/banners/db7e74064c3c1d4ab7c2a37539ee9af1f955fda9b6f2235eb7976b27d459bb6d-rimg-w1200-h900-dc484848-gmir?v=1789745864 - **Event Name**: White Rock & South Surrey Culture Crawl - **Description**: The City of White Rock and the City of Surrey are situated on the traditional, ancestral, and unceded territories of the Salish Peoples, including the q̓ic̓əy̓ (Katzie), q̓ʷɑ:n̓ƛ̓ən̓ (Kwantlen), and sǝmyámǝ (Semiahmoo) land-based nations. The White Rock - **Venue**: City of White Rock - **Banner**: https://cdn-az.allevents.in/events3/banners/a9a50d09e1e50d1f20c10606105fc984b6d9942f328f6d5ad03c37afa0e3e98a-rimg-w1200-h628-dc0878b8-gmir?v=1789745873 - **Event Name**: Petty Fever [Tom Petty tribute] at Blue Frog Studios - **Description**: PETTY FEVER is an award-winning full production tribute to Tom Petty & The Heartbreakers, featuring the captivating Guitarist/Vocalist and Hollywood FAME Award Winner, Frank Murray. They deliver an amazing and memorable salute, performing over four de - **Venue**: Blue Frog Studios - **Banner**: https://cdn-az.allevents.in/events9/banners/cf40fe647f519e71bbd6035d54ef846863e49576a70f184fac9aa3af7c7751b8-rimg-w1200-h675-dc080808-gmir?v=1788251334 - **Event Name**: Candlelight: A Haunted Evening of Halloween Classics - **Description**: ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in White Rock. Get your tickets now to discover music inspired by Halloween at White Rock Baptist Church under the gentle - **Venue**: White Rock Baptist Church - **Banner**: https://cdn-az.allevents.in/events5/banners/49e89310-b6e9-11f1-9a10-a9bfe57ee70b-rimg-w550-h550-dcf8c808-gmir.jpg?v=1790124850 - **Event Name**: American Rock Legends - **Description**: AMERICAN ROCK LEGENDS featuring: NIGHT MOVES The Ultimate Tribute to Bob Seger and CENTERFIELD The Essential Tribute to CCR and John Fogerty with DEAD MANS TOWN The Ultimate Tribute to Bruce Springsteen TICKETS ON SALE NOW! Rock.It Boy Ente - **Venue**: White Rock Players' Club 1944-2026 - **Banner**: https://cdn-az.allevents.in/events8/banners/cd00a51d82bfc40d7f8d1c80a20efa1a807a6369f5e20ac1773b219393d9a1d9-rimg-w1200-h628-dc282848-gmir?v=1788083434 - **Event Name**: White Rock Community Laughter Celebration - **Description**: Laugh, connect, and feel good at this fun Laughter Yoga event for all ages, abilities and backgrounds.About this EventJoin us for a joyful afternoon of laughter, connection, and well-being in beautiful White Rock, BC! - **Venue**: Memorial Park - **Banner**: https://cdn-az.allevents.in/events7/banners/40b9d0a5f09e2326e21be7d131b7d9a6776d4e4ecab02bd113c96f83f91cec59-rimg-w1200-h600-dc164793-gmir.jpg?v=1783362455 - **Event Name**: WALK AND ROLL - **Description**: We're excited to officially launch UNITI's Annual Walk & Roll Fundraiser! Mark your calendars for Saturday, September 26, 2026, at 1:00 p.m. and join us at South Surrey Athletic Park for an afternoon of community, inclusion, and fun. Our fundraising - **Venue**: South Surrey Athletic Park - **Banner**: https://cdn-az.allevents.in/events5/banners/9940cdb77fc89e5c70df4f0727b376c0c7c86c0d1df62438c94cc3b9da273ba7-rimg-w940-h788-dcf8f8f8-gmir?v=1787108489 - **Event Name**: Candlelight: Queen vs. ABBA | White Rock - **Description**: 👉 Tickets https://tinyurl.com/queen-vs-abba-white-rock ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in White Rock. Get your tickets now to discover the music of Queen - **Venue**: White Rock Baptist Church, 1657 140 St, Surrey, BC - **Banner**: https://cdn-az.allevents.in/events5/banners/10d3a438559da22559cf910e9fe3d58042ea9b0d8f51ea2a21516ad8a26193c8-rimg-w768-h768-dc880808-gmir?v=1788245623 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in White Rock](https://allevents.in/white-rock/health-wellness--today) - [Health & Wellness Events This Weekend in White Rock](https://allevents.in/white-rock/health-wellness--this-weekend) - [Health & Wellness Events in September in White Rock](https://allevents.in/white-rock/health-wellness--september) - [Health & Wellness Events in October in White Rock](https://allevents.in/white-rock/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in White Rock? - **A:** White Rock Community Laughter Celebration (Sun Sep 27 2026 at 01:30 pm at Memorial Park), Together Community Cafe at White Rock Library (Sat Sep 26 2026 at FVRL - White Rock Library), Full Moon MINDWAVE Sound Bath (Sun Oct 25 2026 at 06:30 pm at Westcoast Hot Yoga), Fall Equinox Restorative Yoga + MINDWAVE Sound Bath (Tue Oct 27 2026 at 06:30 pm at Westcoast Hot Yoga), Soulful Sunday Social (Sun Oct 04 2026 at 11:00 am at 18679 0 Ave, Surrey, BC V3Z 9R9, Canada). - **Q**: What are the top free Health & Wellness events in White Rock? - **A:** White Rock Community Laughter Celebration (Sun Sep 27 2026 at 01:30 pm at Memorial Park). - **Q**: What Health & Wellness events are happening in White Rock this weekend September 25–27, 2026? - **A:** White Rock Community Laughter Celebration (Sun Sep 27 2026 at 01:30 pm at Memorial Park), Together Community Cafe at White Rock Library (Sat Sep 26 2026 at FVRL - White Rock Library). - **Q**: What Health & Wellness events are happening in White Rock in September 2026? - **A:** White Rock Community Laughter Celebration (Sun Sep 27 2026 at 01:30 pm at Memorial Park), Together Community Cafe at White Rock Library (Sat Sep 26 2026 at FVRL - White Rock Library). - **Q**: How can I find Health & Wellness events in White Rock? - **A:** You can discover upcoming Health & Wellness events in White Rock on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in White Rock? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in White Rock? - **A:** Some popular venues hosting Health & Wellness events in White Rock include Memorial Park, FVRL - White Rock Library, Westcoast Hot Yoga. - **Q**: What is the price range for Health & Wellness events in White Rock? - **A:** Prices for Health & Wellness events in White Rock range from CAD 49 to CAD 49. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in White Rock? - **A:** Popular organizers hosting Health & Wellness events in White Rock include Adventures in Wellness, Together South Surrey White Rock Society, MindWave Sound Baths By: JennyLe. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in White Rock? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in White Rock. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Langley](https://allevents.in/langley-bc/health-wellness) - [Health & Wellness events in New Westminster](https://allevents.in/new-westminster/health-wellness) - [Health & Wellness events in Pitt Meadows](https://allevents.in/pitt-meadows/health-wellness) - [Health & Wellness events in Maple Ridge](https://allevents.in/maple-ridge/health-wellness) - [Health & Wellness events in Port Coquitlam](https://allevents.in/port-coquitlam/health-wellness) - [Health & Wellness events in Burnaby](https://allevents.in/burnaby/health-wellness) - [Health & Wellness events in Richmond](https://allevents.in/richmond-bc/health-wellness) - [Health & Wellness events in Coquitlam](https://allevents.in/coquitlam/health-wellness)