If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in White Rock. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in White Rock.
## Health & Wellness Events in White Rock - **Event Name**: Full Moon MINDWAVE Sound Bath - **Description**: Move through restorative yoga before melting into an immersive Full Moon sound bath created for deep rest, release, and renewal.About this EventFull Moon MINDWAVE™ Sound BathAbout This Experience - **Date**: Sun Oct 25 2026 at 06:30 pm – Sun Oct 25 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/white-rock/full-moon-mindwave-sound-bath/100002001030090868 - **Venue**: Westcoast Hot Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy80M2M5M2QyYThiMzBmNDc3OWE5ZjZhYTIyNTkxOGViMTJlNDJjNDQwNDk2MjA1NTFhMWVhMDVkNDQ3OTNiMDI5LXJpbWctdzEyMDAtaDYwMC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODk1NzcxOTE.avif - **Price**: CAD 49 - **Categories**: fitness, health-wellness - **Event Name**: Fall Equinox Restorative Yoga + MINDWAVE Sound Bath - **Description**: Welcome fall with restorative yoga and an immersive sound bath created to help you slow down, release, and reconnect with yourself.About this EventFall Equinox Restorative Yoga + MINDWAVE™ Sound Bath - **Date**: Tue Oct 27 2026 at 06:30 pm – Tue Oct 27 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/white-rock/fall-equinox-restorative-yoga-mindwave-sound-bath/100002001030905304 - **Venue**: Westcoast Hot Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9kN2Q2ZDQ0MWVhM2I3ZTYwMDA5M2RiMjM4MTJlNjM1MjU3ODc3MDg1OTQxOTAyMzM4NDE2OTk2MmJjMjFiNGRiLXJpbWctdzEyMDAtaDYwMC1kYzk4Nzg1OC1nbWlyLmpwZz92PTE3ODk1NzcxNzY.avif - **Price**: CAD 49 - **Categories**: fitness, health-wellness - **Event Name**: Parent Talks: 3-Part Speaker Series - **Description**: Join Parent Talks with Semiahmoo Wellness Centre & Blossoms and Roots! Learn fun, practical ways to support your child’s immune health.About this EventHealthy kids make for thriving families and a stronger community. - **Date**: Tue Oct 06 2026 at 06:30 pm – Tue Oct 06 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/white-rock/parent-talks-3-part-speaker-series/100002001894550490 - **Venue**: Blossoms & Roots Childcare White Rock - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy81YTM3Yzg4MDUxMzAzYjZlOTc2MDhlMWFmZTQyNTdjNDA3ZmIzODI0YWI1Yjc5Y2UxZGU4M2M0YTRiYjg1YjkyLXJpbWctdzEyMDAtaDgwMC1kY2U4ZThlOC1nbWlyLmpwZz92PTE3OTAzMzk0NzE.avif - **Price**: CAD 12 to 28 - **Categories**: health-wellness, kids, art, fine-arts, nonprofit - **Event Name**: Walk With Us: South Surrey–White Rock Anxiety Support Walk - **Description**: A free monthly, easy-paced community walk for anyone experiencing anxiety, stress, worry or loneliness. Talk, listen or simply walk.About this EventWalk With Us: South Surrey–White Rock Anxiety SupportA free monthl - **Date**: Mon Oct 26 2026 at 04:00 pm – Mon Oct 26 2026 at 05:00 pm (-07:00) - **Event URL**: https://allevents.in/white-rock/walk-with-us-south-surrey-white-rock-anxiety-support-walk/100002001712066676 - **Venue**: White Rock Boardwalk and Pier - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8yY2Q3MTE4ZTA0YzAxZDA3YjE4MzMzOTU5YzRmMzc2Nzg1NzE0NmFlM2I4MTA0Mjg0MTcyMTk0NjRmNDdiZTNlLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhlOC1nbWlyLmpwZz92PTE3OTAxMDY5Nzc.avif - **Price**: Free - **Categories**: health-wellness, mental-health, meetups, trips-adventures, nonprofit - **Event Name**: MINDWAVE Winter Solstice Sound Bath in Silks ✨ - **Description**: Cocooned in aerial silks, surrender to soothing sound and deep rest as we honour the Winter Solstice and welcome back the light.About this EventMINDWAVE™ Winter Solstice Sound Bath in Silks - **Date**: Sun Dec 20 2026 at 06:30 pm – Sun Dec 20 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/white-rock/mindwave-winter-solstice-sound-bath-in-silks/100002001030266393 - **Venue**: Westcoast Hot Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy83MDczNmM5MDA5NmUzMTQxMjFmZTgxMzU5ZDIwMTI0MWI4MjBhZWI4MTJmMzY1NTVjYWFhZjdlNDk3MGFkNDllLXJpbWctdzEyMDAtaDYwMC1kYzM4MzgyOC1nbWlyLmpwZz92PTE3ODk1NzcxODQ.avif - **Price**: CAD 49 - **Categories**: fitness, health-wellness - **Event Name**: ✨ Sound Journey with Nicole McCurdy in the K.I.N. Yurt ✨ - **Description**: Slow down. Breathe deeper. Let sound carry you home. Step into the warmth of the yurt at Kids in Nature Outdoor Learning Centre for an evening of grounding, resonance, and gentle reconnection. Guided by Nicole McCurdy of Horse Guided Healing, this immers - **Date**: Tue Oct 27 2026 at 06:00 pm – Tue Oct 27 2026 at 07:30 pm (-07:00) - **Event URL**: https://allevents.in/white-rock/sound-journey-with-nicole-mccurdy-in-the-kin-yurt/200030746881519 - **Venue**: 18518 24th avenue, Surrey, BC, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYmJhMWUwNmViNWJkMzYzYWFjOWNkZjg1MTc0NTczZDVhMGZkN2JlYTVhZjhlMmJiM2Y2NzdlMmQyZDBlMjhkZS1yaW1nLXcxMDgwLWgxMjM0LWRjMDgwODA4LWdtaXI_dj0xNzkwNTgwMTM4.avif - **Categories**: Kids, health-wellness ## Trending Events in White Rock - **Event Name**: 🌱 White Rock Farmers Market 2026 🌱 Every Sunday | April 19 – October 11 | 10am–2pm - **Description**: The White Rock Farmers Market is back for the 2026 season and we’re bigger than ever! 🎉 Join us every Sunday from April 19 to October 11 at Miramar Village Plaza and along Johnston Road for one of the largest and most vibrant farmers markets in the regio - **Venue**: 15154 Russell Avenue, White Rock, BC, Canada, British Columbia V4B 2P6 - **Banner**: https://cdn-az.allevents.in/events5/banners/72a328b65669b507cf66ce4c5dd9dc68198f86f26c1bce4e8e45f90ddced1b60-rimg-w1200-h1600-dc181818-gmir?v=1790586656 - **Event Name**: Candlelight: A Haunted Evening of Halloween Classics - **Description**: ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in White Rock. Get your tickets now to discover music inspired by Halloween at White Rock Baptist Church under the gentle - **Venue**: White Rock Baptist Church - **Banner**: https://cdn-az.allevents.in/events6/banners/0ff888f0-c057-11f1-aa7e-893ff00ac3f2-rimg-w550-h550-dcf8c808-gmir.jpg?v=1791162050 - **Event Name**: American Rock Legends - **Description**: AMERICAN ROCK LEGENDS featuring: NIGHT MOVES The Ultimate Tribute to Bob Seger and CENTERFIELD The Essential Tribute to CCR and John Fogerty with DEAD MANS TOWN The Ultimate Tribute to Bruce Springsteen TICKETS ON SALE NOW! Rock.It Boy Ente - **Venue**: White Rock Players' Club 1944-2026 - **Banner**: https://cdn-az.allevents.in/events8/banners/cd00a51d82bfc40d7f8d1c80a20efa1a807a6369f5e20ac1773b219393d9a1d9-rimg-w1200-h628-dc282848-gmir?v=1788083434 - **Event Name**: Candlelight: Queen vs. ABBA | White Rock - **Description**: 👉 Tickets https://tinyurl.com/queen-vs-abba-white-rock ⭐ Candlelight concerts bring the magic of a live, multi-sensory musical experience to awe-inspiring locations like never seen before in White Rock. Get your tickets now to discover the music of Queen - **Venue**: White Rock Baptist Church, 1657 140 St, Surrey, BC - **Banner**: https://cdn-az.allevents.in/events5/banners/10d3a438559da22559cf910e9fe3d58042ea9b0d8f51ea2a21516ad8a26193c8-rimg-w768-h768-dc880808-gmir?v=1788245623 - **Event Name**: New Moon MINDWAVE Sound Bath in Silks - **Description**: Rest in aerial silks as sound and Reiki guide you through a New Moon ritual of deep relaxation, release, renewal, and intention.About this EventNew Moon MINDWAVE™ Sound Bath in SilksWest - **Venue**: Westcoast Hot Yoga - **Banner**: https://cdn-az.allevents.in/events2/banners/4f588b56d6bcb487ecb0b8d770a575000af6a42b2ae5a8dfd54f368038a89d2e-rimg-w1200-h600-dc282828-gmir.jpg?v=1789577229 - **Event Name**: Gaslighter - Songs of The Chicks - **Description**: GASLIGHTER SONGS OF THE CHICKS TICKETS ON SALE NOW! Rock.It Boy Entertainment presents GASLIGHTER - SONGS OF THE CHICKS on Saturday, October 24 at the Oceana PARC Playhouse, 1532 Johnston Road, White Rock. Tickets are $58.00 (Plus Facility Fees & - **Venue**: White Rock Players' Club 1944-2026 - **Banner**: https://cdn-az.allevents.in/events10/banners/884f39fd4d1182df908a454095f9ae04327eeecbbf86b24d24f68bd394868eb1-rimg-w1200-h628-dc181818-gmir?v=1788083156 - **Event Name**: Witches Night Out - **Description**: 🖤 WITCHES’ NIGHT OUT 🖤 An Evening of Magic, Connection & Empowerment Gather your coven and step into an evening where mystery meets elegance. Witches’ Night Out is a sophisticated evening created for women who love all things magical, intuitive, emp - **Venue**: 18679 0 Ave, Surrey BC V3S 9R9 - **Banner**: https://cdn-az.allevents.in/events6/banners/856ad31f3071bab2ab8715102134f8d70b03d143c1d626878978220db50d2a1f-rimg-w1200-h628-dc080808-gmir?v=1789745847 - **Event Name**: Volcano! - The Music and Shenanigans of Jimmy Buffett - **Description**: VOLCANO! The Music and Shenanigans of Jimmy Buffett TICKETS ON SALE NOW! Rock.It Boy Entertainment presents VOLCANO! – Canada’s Jimmy Buffett Experience Saturday, November 14 at Oceana PARC Playhouse, 1532 Johnston Road, White Rock. Tickets are $58.00 ( - **Venue**: White Rock Players' Club 1944-2026 - **Banner**: https://cdn-az.allevents.in/events10/banners/37a2fd10f312aba8ec3df0b214a0f557563497530d852c97a6d3e21595140cc9-rimg-w1200-h628-dcf89808-gmir?v=1788827703 - **Event Name**: Nearly Neil - Bobby Bruce's World Class Tribute to Neil Diamond - **Description**: NEARLY NEIL Bobby Bruce’s World Class Tribute to Neil Diamond TICKETS ON SALE NOW! Rock.It Boy Entertainment presents NEARLY NEIL AND THE SOLITARY BAND Friday, November 13 at Oceana PARC Playhouse, 1532 Johnston Road, White Rock. Tickets are $58.00 (Plu - **Venue**: White Rock Players' Club 1944-2026 - **Banner**: https://cdn-az.allevents.in/events1/banners/af5a479c9dfd4701adabc927eaccdca512d2abf46e3ba93824fbc730f8d01e59-rimg-w1200-h628-dc0818a8-gmir?v=1788827703 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in White Rock](https://allevents.in/white-rock/health-wellness--today) - [Health & Wellness Events This Weekend in White Rock](https://allevents.in/white-rock/health-wellness--this-weekend) - [Health & Wellness Events in October in White Rock](https://allevents.in/white-rock/health-wellness--october) - [Health & Wellness Events in November in White Rock](https://allevents.in/white-rock/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in White Rock? - **A:** Full Moon MINDWAVE Sound Bath (Sun Oct 25 2026 at 06:30 pm at Westcoast Hot Yoga), Fall Equinox Restorative Yoga + MINDWAVE Sound Bath (Tue Oct 27 2026 at 06:30 pm at Westcoast Hot Yoga), Parent Talks: 3-Part Speaker Series (Tue Oct 06 2026 at 06:30 pm at Blossoms & Roots Childcare White Rock), Walk With Us: South Surrey–White Rock Anxiety Support Walk (Mon Oct 26 2026 at 04:00 pm at White Rock Boardwalk and Pier), MINDWAVE Winter Solstice Sound Bath in Silks ✨ (Sun Dec 20 2026 at 06:30 pm at Westcoast Hot Yoga). - **Q**: What are the top free Health & Wellness events in White Rock? - **A:** Walk With Us: South Surrey–White Rock Anxiety Support Walk (Mon Oct 26 2026 at 04:00 pm at White Rock Boardwalk and Pier). - **Q**: What Health & Wellness events are happening in White Rock this weekend October 9–11, 2026? - **A:** New Moon MINDWAVE Sound Bath in Silks (Sat, 10 Oct at 06:30 pm at Westcoast Hot Yoga). - **Q**: What Health & Wellness events are happening in White Rock in October 2026? - **A:** Full Moon MINDWAVE Sound Bath (Sun Oct 25 2026 at 06:30 pm at Westcoast Hot Yoga), Fall Equinox Restorative Yoga + MINDWAVE Sound Bath (Tue Oct 27 2026 at 06:30 pm at Westcoast Hot Yoga), Parent Talks: 3-Part Speaker Series (Tue Oct 06 2026 at 06:30 pm at Blossoms & Roots Childcare White Rock), Walk With Us: South Surrey–White Rock Anxiety Support Walk (Mon Oct 26 2026 at 04:00 pm at White Rock Boardwalk and Pier), ✨ Sound Journey with Nicole McCurdy in the K.I.N. Yurt ✨ (Tue Oct 27 2026 at 06:00 pm at 18518 24th avenue, Surrey, BC, Canada). - **Q**: How can I find Health & Wellness events in White Rock? - **A:** You can discover upcoming Health & Wellness events in White Rock on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in White Rock? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in White Rock? - **A:** Some popular venues hosting Health & Wellness events in White Rock include Westcoast Hot Yoga, Blossoms & Roots Childcare White Rock, White Rock Boardwalk and Pier. - **Q**: What is the price range for Health & Wellness events in White Rock? - **A:** Prices for Health & Wellness events in White Rock range from CAD 12 to CAD 64. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in White Rock? - **A:** Popular organizers hosting Health & Wellness events in White Rock include MindWave Sound Baths By: JennyLe, Semiahmoo Wellness Centre, Ash. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in White Rock? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in White Rock. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Langley](https://allevents.in/langley-bc/health-wellness) - [Health & Wellness events in Surrey](https://allevents.in/surrey/health-wellness) - [Health & Wellness events in New Westminster](https://allevents.in/new-westminster/health-wellness) - [Health & Wellness events in Pitt Meadows](https://allevents.in/pitt-meadows/health-wellness) - [Health & Wellness events in Maple Ridge](https://allevents.in/maple-ridge/health-wellness) - [Health & Wellness events in Port Coquitlam](https://allevents.in/port-coquitlam/health-wellness) - [Health & Wellness events in Burnaby](https://allevents.in/burnaby/health-wellness) - [Health & Wellness events in Richmond](https://allevents.in/richmond-bc/health-wellness)